Absolutely, Hockey Players should be doing yoga as part of their training program, especially if they are serious about staying in shape and taking their game to the next level. Yoga has numerous benefits to offer to hockey players such as strength, stamina and flexibility just to name a few.
Welcome back to CBD Yoga And Fitness and A Yogi’s Journey Part 2. A close in depth look into our lives as we pursue our goals and dreams.
Just want to take a minute to say Thank You! Yes, you! I woke up so happy and grateful today😇 Today we reached our goal of 50 subscribers on YouTube. About six months ago, I dropped everything to fully commit myself to this journey, way of life and most importantly doing what I love to do.Continue reading “Thank You For 50 Subscribers”
Welcome Yogi’s near and far, peace and love to you all. During a time like this, it is easy to feel anxious, stressed and fearful. I invite you to take a step back, and take a quick break from the news and everything else that is going on. Amidst the current situation we find ourselvesContinue reading “Yoga For A Pandemic | Peace And Love To All”
A Yogi’s Journey Part 1. An in depth look at my personal life while I pursue my goals and dreams.
My Costa Rica Yoga Teacher Training Review. Life Changing!
Kelowna to California Road Trip. A look inside what we saw.
If you’ve never tried to cope with anxiety or stress with Yoga, I encourage you to keep reading.
I’m sure we all had unique introductions to yoga and I bet it’s safe to say we’ll never forget them.